Unless you've been living under a rock, you're probably familiar with the term self-care. It's one of the most popular buzz words in mainstream media. Everyone is talking about it. What you may not know though is the idea of self-care isn't a new phenomenon. The practice of self-care has been around for thousands of … Continue reading Self-care, It’s Not Just A Buzzword
"If you want to soar in life, you must learn to F.L.Y. (First Love Yourself)" -Mark Sterling These words are so important to remember. So many times we, wish for change and embark on a journey towards it, but forget this incredibly important piece of the puzzle. Self-love is such a critical part of achieving … Continue reading The Fundamental Thing Everyone Must Know In Order To Live Their Best Life
When it comes to how we view the world there are two very different mindsets we can possess. These two mindsets are the scarcity mindset and the abundance mindset. The scarcity mindset tells us that there are limited resources and if we want something we need to be prepared to fight for it. The scarcity … Continue reading All You Need Is The Right Mindset To Succeed And Achieve Greatness
Hi Friends! I’m so excited to have you join me on this incredible journey of finding our own perfect. Let me introduce myself. I’m Emily Graham, I’m a wife, a mom, and a businesswoman. I have two beautiful children who I absolutely adore and would do anything for. In fact, what I’ve realized is that … Continue reading The Single Most Important Thing You Need To Know Is WHO ARE YOU